What should I wear to the class?

Comfortable, loose clothing and socks are recommended for this class experience.

Are mats provided for participants?

Participants should bring a yoga mat or blanket and a small pillow if able to sit on the floor.

How much does this workshop cost?

This workshop has a registration fee of $50 for each participant attending.

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Workshop & Class#50-plus#indoor#morning

Self- Breema and an introduction to the Nine Principles of Harmony

Name: Self- Breema and an introduction to the Nine Principles of Harmony
Start: 2026-04-22T17:00:00.000Z
End: 2026-04-22T18:00:00.000Z
Location: HLOC's The SPACE

“Engage in gentle exercises that promote harmony, mindfulness, and body awareness.”

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Key Stat

This workshop is designed for participants of all ages and costs $50 for an enriching experience.

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KHSU Community Calendar

About This Event

Join a weekly Self-Breema class at HLOC's The SPACE in Humboldt County to learn gentle exercises that promote harmony and mindfulness. This workshop, led by certified instructor Gail Coonen, focuses on regulating the nervous system and embracing the breath. Attire in comfortable clothing and bring a yoga mat for a fulfilling experience.

The event officially begins at 10:00 AM - 11:00 AM at HLOC's The SPACE. Organized by KHSU Community Calendar.

Frequently Asked Questions

Verified by local experts and organizers.

This workshop welcomes participants of all skill levels and backgrounds in wellness.

Source: KHSU Community Calendar

Nearby Essentials

The Ivanhoe

0.2 miles away

Historic dining room perfect for post-event dinner. Reservations recommended.

Victorian Inn

0.1 miles away

Boutique lodging right on Main Street. Walking distance to the starting line.

When & Where

April 22, 2026

10:00 AM - 11:00 AM

HLOC's The SPACE

HLOC's The SPACE, CA

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Official Organizer

KHSU Community Calendar

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